-
HIIT-
-
Courtside Gym12 spaces
- HIIT
- MarcusL
- 8 Station Circuit for Metabolic Conditioning
-
Cardioblast-
-
Courtside Gym14 spaces
- Cardioblast
- MarcusL
- 16 Circuit Cardiovascular Fitness
-
Overtime-
-
Courtside Gym8 spaces
- Overtime
- Gym based where participants may start and finish any time during the allocated 1 hour
-
Double Overtime-
-
Courtside Gym6 spaces
- Double Overtime
- Circuit with a flexible start and finish time and a 60-30 work rest ratio
-
Soul Stretch-
-
Function Room10 spaces
- Soul Stretch
- EstherT
- Low impact exercise class
-
Cardioblast-
-
Courtside Gym13 spaces
- Cardioblast
- MarcusL
- 16 Circuit Cardiovascular Fitness
-
HIIT-
-
Courtside Gym15 spaces
- HIIT
- MarcusL
- 8 Station Circuit for Metabolic Conditioning
-
Better Balance + Cardio-
-
Function Room49 spaces
- Better Balance + Cardio
- Lesley Gleeson
-
Better Balance-
-
Function Room50 spaces
- Better Balance
- Lesley Gleeson
-
Double Overtime-
-
Courtside Gym6 spaces
- Double Overtime
- Circuit with a flexible start and finish time and a 60-30 work rest ratio
-
Pilates-
-
Function Room30 spaces
- Pilates
- Ali Brown
-
Konga-
-
Function Room40 spaces
- Konga
- Melissa Hill
- Konga
-
Overtime-
-
Courtside Gym8 spaces
- Overtime
- Michael Jansz
- Gym based where participants may start and finish any time during the allocated 1 hour
-
HIIT-
-
Courtside Gym15 spaces
- HIIT
- MarcusL
- 8 Station Circuit for Metabolic Conditioning
-
Cardioblast-
-
Courtside Gym15 spaces
- Cardioblast
- MarcusL
- 16 Circuit Cardiovascular Fitness
-
Pilates-
-
Function Room30 spaces
- Pilates
- Ilsa Smith
-
Cardioblast-
-
Courtside Gym16 spaces
- Cardioblast
- MarcusL
- 16 Circuit Cardiovascular Fitness
-
HIIT-
-
Courtside Gym16 spaces
- HIIT
- MarcusL
- 8 Station Circuit for Metabolic Conditioning
-
Overtime-
-
Courtside Gym8 spaces
- Overtime
- MarcusL
- Gym based where participants may start and finish any time during the allocated 1 hour
-
Konga-
-
Function Room40 spaces
- Konga
- Melissa Hill
- Konga
-
Pilates-
-
Function Room30 spaces
- Pilates
- Ali Brown
-
Cardioblast-
-
Courtside Gym16 spaces
- Cardioblast
- MarcusL
- 16 Circuit Cardiovascular Fitness
-
HIIT-
-
Courtside Gym16 spaces
- HIIT
- MarcusL
- 8 Station Circuit for Metabolic Conditioning
-
Pilates-
-
Function Room30 spaces
- Pilates
- Ali Brown
-
Konga-
-
Function Room40 spaces
- Konga
- Melissa Hill
- Konga
-
Assassins-
-
Function Room4 spaces
- Assassins
- LaetitiaS
-
FBCW-
-
WWW Gym6 spaces
- FBCW
- LaetitiaS
-
Tabata-
-
WWW Gym4 spaces
- Tabata
- LynetteD
- Short interval high intensity workout
-
HIIT & Run-
-
WWW Gym8 spaces
- HIIT & Run
- MichelleM
-
Body Challenge-
-
WWW Gym9 spaces
- Body Challenge
- MichelleM
-
Over 60's-
-
WWW Gym12 spaces
- Over 60's
- DebF
-
Firm Curves-
-
WWW Gym10 spaces
- Firm Curves
- DebF
-
Aerobics/Step-
-
Function Room15 spaces
- Aerobics/Step
- MichelleM
-
ABT-
-
WWW Gym10 spaces
- ABT
- MichelleM
-
Over 60's-
-
WWW Gym12 spaces
- Over 60's
- DebF
-
Firm Curves-
-
WWW Gym10 spaces
- Firm Curves
- DebF
-
Firm Curves-
-
WWW Gym10 spaces
- Firm Curves
- DebF
-
Aerobics/Step-
-
Function Room15 spaces
- Aerobics/Step
- MichelleM
-
Aerobics/Step-
-
Function Room15 spaces
- Aerobics/Step
- MichelleM
-
WWW Balance-
-
Function Room20 spaces
- WWW Balance
- MichelleM
-
Over 60's-
-
WWW Gym12 spaces
- Over 60's
- DebF
-
Firm Curves-
-
WWW Gym10 spaces
- Firm Curves
- DebF
-
MetCon-
-
Woman's Workout Gym10 spaces
- MetCon
- Silfr
-
MetCon-
-
Woman's Workout Gym10 spaces
- MetCon
- Silfr
-
Tabata-
-
WWW Gym10 spaces
- Tabata
- LynetteD
- Short interval high intensity workout